Friday , October 7 2022

100 million health diet to protect against anemia


The Ministry of Health and Population emphasized that care should be taken to protect children from anemia through proper nutrition, emphasizing that healthy and beneficial nutrition protects children from disease.

"We need to avoid some bad eating habits like tea after meals," she said. "It's best to delay drinking tea after two hours eating."

100 million health, said to eat beans, lentils, watercress, mulch, meat and poultry protected from anemia, and followed the 100 million health campaign: Take care to eat vegetables and fresh fruit juice rich in vitamin C, which is available in orange, yazo, lemon and guava.

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