Sunday , January 17 2021

Influenza 2018: information, vaccination and natural remedies



wave 2018 She came to life and soon she would come record On infections. According to estimates, between 3 and 5 million Italians will be forced to sleep during Influenza season, While the period from the second half of December to the beginning of January is considered the highest risk.

According to experts to facilitate the distribution ofeffect 2018 From December to January there will be cold temperatures and Christmas celebrations, which will expose people to additional contacts (even with incubating already sick or still incubating, but already potential) and sudden changes in temperature caused by the heating of shops and buildings.

Symptoms Typical of the flu are headache, sore throat, joint and muscle pain, cough, cold and exhaustion, with possible onset of nausea, vomiting and diarrhea. In children, gastrointestinal symptoms (nausea, vomiting, diarrhea) are common, although they are almost rare and limited to the most severe cases in adults.

To prevent the use of antibiotics as an anti-flu solution because they are ineffective in the fightViral aggression, But able to weaken the body and make the course of the disease more difficult.

Vaccination

Vaccination

For some categories are considered more at risk, face-to-face Vaccination, Which can also be chosen by non-members of such groups. Patients who are considered "sensitive" and for whom the Ministry of Health recommends a flu vaccine are: the elderly, children, those suffering from heart and / or respiratory diseases (especially chronic ones), public employees in contact with the public and with pregnant women; The vaccine is free for them.

=> Read the latest news on peak periods of 2018 flu

Who does not belong to either of these categories, but wants to get a vaccine can buy the flu shot At the pharmacy for the price of about 20 euros. Those who wish to continue with the vaccine can go to the office of their family doctor or pediatrician. It is recommended for those who want to get a vaccine at home and contact your doctor anyway for more information on the right flu shot.

Also remember not to wait until the arrival of the record to continue with Vaccination, Because it takes a few days for influenza vaccine 2018 to have full coverage (which will last about 6 months).

Lemon tea, honey and cinnamon

A cup of tea with honey, lemon and cinnamon / Shutterstock

Natural remedies

Some natural remedies are especially useful to neutralize the flu, both for reducing the symptoms and the viewpoint of support for the immune system. The first recommended natural solution is the assumption Vitamin C, Useful to increase the protection of the body and thus reduce the period in which you are stuck in bed by the virus.

=> Read the full guidelines for flu vaccination

Honey cleared Or of nectar This is a useful solution for both the anti-viral action and the ability of natural energy. Therefore it will be useful to neutralize cough, sore throat and exhaustion. Eucalyptus honey is recommended to neutralize the cold, also useful in cases of cough (such as thymus). Against joint pain, back toThe devil claw While on the headache we offer a Arava infusion, Rich in acetylsalicylic acid (the same active ingredient of aspirin).

Some are effective against the flu Natural tea, Among them choose according to personal taste or specific need. Pu-Erh tea is useful for strengthening the immune system, while for example one Cinnamon & Cinnamon Herbal Tea Combines the former mucolytic properties with the antiseptic properties of the latter.

Tea based on thyme or on base eucalyptus They offer advantages in terms of anti-inflammatory, balsamic and expectorant actions. Infusion based on mint, rosemary and sage is also very effective Mint, jing and lemon.


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