Teo, Photo: Shutterstock
Surely it's one of the most important Plants for the health of the Earth ginger.
This plant is abundant with medicinal properties, among which it reduces inflammation, stimulates digestion and enhances immunity.
Ginger for its odor and flavor owes several different essential oils: gingerol, shogaol and zingeron. These agents have anti-parasites, anti-fungi, antivirus and really powerful anti-bacteria, which can alleviate the pain, improve the health of the cardiovascular system, alleviate the asthma, strengthen immunity and stimulate the digestion among others.
The benefits of tea-ginger are that it is an incredible means of treating inflammation of muscles, colds, flu and headaches. This drink can actually destroy a virus that causes fluid, ulcers and common colds. In addition, only a cup of tea every day can significantly reduce the risk of stroke due to the fact that ginger is based on fat deposits that actually block the arteries.
In addition, due to ginger, vegetables have the capacity to improve the circulation and supply of oxygen, minerals and vitamins to the cells in the body. In addition, the high content of antioxidants successfully eliminates infections and improves the immune system.
¼ turmeric teaspoons,
¼ tablespoon of ginger
After adding turmeric and ginger in boiling water, reduce the temperature and then cook it in lightweight for 7-10 minutes. Add milk and put tea in the cup. Improve the taste of tea adding some organic honey.
Enjoy, the healthiest drink does not exist!
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