Monday , June 14 2021

Natural sore throat remedies: You have them at home and help a lot! | Beautiful and healthy

Pain in the throat maybe The most energetic symptom Which often occurs with a cold or flu. That's why you can not eat, sleep, talk or …

Fortunately, some Home remedies Can help you solve the problem.


Not only can sweetie sweeten you, but it has been talked about for as long as o Home remedy, Thanks to antibacterial properties reduce inflammation.

In addition, honey in a thin layer remains "Glued" to the throat, Which reduces irritation when eating food.

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salt water

maybe not "The most exciting" idea, But grinding of salty water in the throat can relieve the tissue of the body and it Kills bacteria.

involved Half teaspoon salt with a glass of water And rage for a minute or two, careful not to swallow water.

Scientists claim: When the cold gets you, do it and win it!

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Camomile tea

This tea can not help you cool down i to fall asleep, It has been proven and has antifoam properties. Other antioxidants of this tea have Relaxing effect If you start drinking it when you feel the first symptoms of sore throat.

Besides, this tea It does not contain a lot of caffeine, Which means that you can drink it in the evening without problems.

When it comes to sore throat, it is definitely recommended for you yourself A cup of chamomile tea Add some honey.

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Lemon and hot water

Some people drink hot lemonade, Or a mixture of hot water and lemon juice, hoping to help them lose weight or purify their skin. Elem, this drink can help you Solve the symptoms of colds and flu.

Thanks to the antiviral and anti-viral effect of lemon, as well as the fact that it is Good for the immune system, This citrus fruit creates an acidic environment in the throat, making it difficult to keep viruses and bacteria.

Lemon is also rich Vitamin C, Studies have shown that it works in a preventive way against colds viruses.

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