Tuesday , January 26 2021

Eat green leaves and berries washed with orange juice to defeat dementia



Keeping many spinachs washed with orange juice, they say they help the risk of early memory by humans.

Those mocking the green leaves that gave a caricant sailor, Popeye's oversight saw a fall of up to 34 percent, a study revealed.

    Who knew Popeye's spinach obsessions strengthen his brain as well as his muscles?

Alamy

Who knew Popeye's spinach obsessions strengthen his brain as well as his muscles?

Drinking orange also defended "poor thinking skills", reducing a risk of up to 49 percent, a survey of 28,000 men over 20 years by the American University of Harvard found.

Further researcher Dr. Changzheng Yuan said: "Our studies provide more obvious dietary choices can be important to support brain.

"One of the most important factors in this study is that we have been able to explore and track such a large group of people over 20 years."

Participants ate various amounts of green leaves such as spinach, or red and orange glass and fruit.

    A study showed how to drink orange juice could protect thinking skills in humans

Getty – Contributor

A study showed how to drink orange juice could protect thinking skills in humans
Barbara Windsor speaks of Alzheimer's for the first time when she calls people to run the London Marathon of 2019 for the Dementia Revolution

Veg grew a memorable power, but men who ate the most fruits saw only a small protection effect.

The best results were for six daily services.

Serving was half a cup of juice, two cups of leaf green and one cup of crude veg or fruit.

While the vegetation increased memory power, men who ate the most fruit every day only saw a small protection effect.



Ex-QPR-back Don Shanks runs a New York Marathon to collect bottoms for the Stan Bowles dementia books


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